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8 Ways to Feel Good While Traveling this Year5 min read
Healthy Travel
January 18, 2022, Jess Hopper
It’s no secret why we travel: It makes us feel good. Sometimes it’s the relaxing-on-a-beach kind of feel-good, other times it’s the tucking-into-a-delicious-meal kind of feel-good or the awed-appreciation-of-art-and-architecture kind of feel-good. And sometimes it’s the good feelings tha…
How You Can Actually Keep Your New Year’s Resolutions4 min read
Healthy Travel
January 14, 2022, Kayla Kurin
If you’ve made a New Year’s resolution this year, the odds are not in your favor. Unfortunately, researchers think that up to 80% of New Year’s resolutions fail by the end of the year. The good news is there are strategies and techniques you can use to help keep on track with your goals. By [……
Delicata Squash Salad with Crispy Paneer and Creamy Cilantro Dressing2 min read
Healthy Travel
January 11, 2022, Elizabeth Palmer Califano
This beautiful, hearty salad is quick enough for a healthy weeknight meal while also feeling special enough for entertaining. Sweet delicata squash takes center stage and saves you time with its thin and edible skin. Paneer, a traditional Indian ingredient, is a firm non-melting cheese that crisps u…
Fascinating (and Promising) Health Secrets from Around the World3 min read
Healthy Travel
January 04, 2022, Danielle Owen
Every culture seems to have local fruits, herbs or activities that they swear by to promote health and wellbeing. While some may be far-fetched on a scientific level, others have been proven to have true medicinal qualities. The following health secrets have seen promising results as everything from…